Program

Turbo Brain

I am so exhausted and feel drained..

I can’t remember… and unable to focus..

I wake up tired.. Almost every day…

I keep drinking coffee to remain alert..

I am not in the mood.. I am not okay..

I force a smile on my face and feel worse..

I became so nervous and I am sure people are avoiding me..

If one or more of these statements describe you

Then take a breath and say “I am not alone”..

This was my state years ago..

I used to return from work drained and burnt out..

So tired mentally and physically..

I was a procrastinator..

Postoping the workouts to tomorrow

And the friends’ gathering next week….

I spent hours every week on my sofa…

Doing nothing..

Months passed by and worry took his toll on me..

I started to doubt that I had a serious disease…

And I considered having a complete check up..

Yet I was so scared to handle what the winds might bring..

Instead of taking an appointment in a lab for a blood test,

I registered my name in a workshop about happiness…

Reluctant to really attend, I was encouraged by a friend..

And enlightened when the trainer described my state

Of laziness, fatigue and stress…

She talked about acids and hormones

Our brains are in need for

And their lack causes these symptoms..

I was given a questionnaire..

It highlighted a deficiency in a certain acid..

And this was a big turning point in my life..

After the workshop I started to be more conscious to what I eat

To increase this acid in my brain..

And I started one of my favourite pursuits.. The pursuit of learning..

I started to learn about the brain and how to nurture it to live a better quality of life..

A life in which we feel alive, in which we can contribute and really make a difference,,

I wondered why weren’t we taught about our brain since childhood or even adolescence

And kept learning about the brain, how to water it and how to grow it..

To better learn, to better think and to become more creative..

After four years of reading and studying about the brain..

I found most people I train or coach ignorant about the fundamental role of the brain

In the quality of their lives and their ability to reach their goals..

I discovered that most courses and specialists tackle the symptoms not the roots..

They treat anxiety, lack of energy, depression.. With pills and prescriptions..

Neglecting the roots of these common diseases…

And I wondered.. Why send your car to a mechanic when it’s out of gas, when all you need is just to fuel it?!

I found out that common sense wasn’t common practice..

Reviewing what I learned, I noticed that all the up to date resources and studies were in English..

And I felt compelled to create a course..The Turbo Brain online course..

Which offers a rich and advanced content about what I learned about the brain and how to nurture it…

I collaborated with a group of experts, each one in her field of expertise.. And together we offered the TURBO BRAIN!

In this course

The Turbo Brain Online

We get to understand our brain’s needs and how to nurture it.

We study different topics that complement each other:

We learn about the different parts of the brain and their roles with "Cherry Refaat”.
We learn about the science of sleep and the role of sleep in the efficiency of the brain with "Noha Ihab"
We learn about the proper nutrition for our brain in order to lead a healthy life with"Rehab Mowafi"
We learn about exercise and its pivotal impact on our brains with "Iman Refaat"
We learn about meditation and its effect on the brain, with "Iman Refaat"
We learn how to develop an action plan to implement the course content in our lives and transform it from science to work with "Iman Refaat"

Many people wish to elevate the quality of their lives, yet get stuck...

Unfortunately, they mistakenly think that they are not good enough

or that they lack the skills or the courage to change...

What they are unaware of is that the root cause of being stuck,

is that their brain isn’t nurtured well...

and hence their mind is incapable of functioning effectively…

Instead of wasting your life in the vicious circle of I am not good enough

Start right.. Begin with your brain..

Enroll Now

Begin with your brain..

Understand its nature to nurture it..

And witness the huge difference in your life..

People usually confuse the brain with the mind..

I was one of these people..

Until I learnt that the mind is different from the brain..

The brain is an organ that has functions and has needs

While the mind, which is not an organ, is what helps us become more creative, better thinker..

We think, create, feel and analyse with the mind..

And we move, eat, chew, run, speak with the brain..

The mind depends on the brain..

The brain is the Maestro!

To become better thinkers and better human beings who feel and create..

We need to understand our brain and nurture it..

Testimonials

Alyaa Nagd

I love the integration between topics, relationships, health, sleeping hygiene, exercises, and meditation. An amazing combo that helped me have an overview look at my brain. And the most amazing part is the step-by-step plan that helped me see the full picture of my future self and start over by small steps to ensure the results.

Dalia Abdel Wareth

One of my goals is “Being Independent” physically and mentally on my 80th birthday. And this program is an eye-opener for me on different aspects that I need to work on especially stress and meditation. Topics are aligned together in an amazing way toward living a healthy lifestyle and leaving a legacy.

The Turbo Brain Course is fundamental to you

Only if you wish to enjoy living as a healthy, active and cheerful human being..

The course investment is

2200 EGP

If you choose to live a life of quality

Press here